Yeah, which is why I'm carefully monitoring it.

The trick is step up the amounts of carb that you eat a little at a time, to get to a maintainable amount.

I've already found that my appetite has decreased, which all helps too.

Posted By: Arganth on August 8th 2006 at 12:58:29

Message Thread

summer salads (General Chat) - Dave in France, Aug 8, 12:21:06
- A big plate of salad next to a Big Juicy Steak goes down a treat! (n/m) (General Chat) - phrankin, Aug 8, 12:45:10
  - lol (n/m) (General Chat) - Duck and Chips, Aug 8, 12:47:23
- haha, you can tell the football season is underway (General Chat) - pants, Aug 8, 12:33:42
  - Old cheese and salami sandwich and liver sausage. Washed down with (General Chat) - Steve in Holland, Aug 8, 12:40:18
  - Banana sandwich and a packet of smoky bacon crisps for me (General Chat) - yarmyyarmy, Aug 8, 12:34:47
    - nothing wrong with banana sandwiches (n/m) (General Chat) - Duck and Chips, Aug 8, 12:36:01
    - Packet of microwave rice (Golden Vegetable flavour) a banana, a pear and a napple. (n/m) (General Chat) - Arizona Bay, Aug 8, 12:35:48
      - what the hell (General Chat) - Dave in France, Aug 8, 12:37:11
        
        * clears throat * (General Chat) - Arizona Bay, Aug 8, 12:40:08
        
        petit pois... (General Chat) - Steve in Holland, Aug 8, 12:41:26
        
        MANGE TOUT! (bet you like that...;) (n/m) (General Chat) - Duck and Chips, Aug 8, 12:43:15
        
        FAO: Rubbish Steve (General Chat) - Arizona Bay, Aug 8, 12:43:01
        
        F***ing Yanks (n/m) (General Chat) - Steve in Holland, Aug 8, 12:44:21
        
        racist (n/m) (General Chat) - Duck and Chips, Aug 8, 12:44:42
        
        what the hell is a "napple"!! (n/m) (General Chat) - Duck and Chips, Aug 8, 12:37:46
      - A Malt Toffee Cambridge bar. (General Chat) - Arganth, Aug 8, 12:36:29
        
        A turkey, cheese and Bengal Spice mango chutney sandwich, (General Chat) - Brom, Aug 8, 12:37:58
        
        I'm up to 2 pints of water already today. (General Chat) - Arizona Bay, Aug 8, 12:37:06
        
        is that so u have an excuse to nip to the gents every 10 minutes???? (n/m) (General Chat) - otbc2006, Aug 8, 12:38:03
        
        Your body gets used to it after a while. (General Chat) - Arizona Bay, Aug 8, 12:41:42
        
        And it flushes all the crap out of your body. (General Chat) - Arganth, Aug 8, 12:43:12
        
        what diet is that? (n/m) (General Chat) - Duck and Chips, Aug 8, 12:48:58
        
        Cambridge. (General Chat) - Arganth, Aug 8, 12:51:54
        
        I did... (General Chat) - Duck and Chips, Aug 8, 12:54:47
        
        Tried that with Weightwatchers. As below, too much temptation. (n/m) (General Chat) - Arganth, Aug 8, 12:55:52
        
        did Weightwatchers myself which was crap... (General Chat) - Duck and Chips, Aug 8, 12:57:21
        
        Sounds like the stop eating diet to me. Used to marvellous effect by (General Chat) - Steve in Holland, Aug 8, 12:50:32
        
        More seriously (General Chat) - Steve in Holland, Aug 8, 12:47:53
        
        Depends entirely on how big you are to start off with. (General Chat) - Arizona Bay, Aug 8, 12:56:15
        
        That's how Maria Callas (famous opera singer)... (General Chat) - Duck and Chips, Aug 8, 12:58:05
        
        It's OK - it's all monitored carefully. (General Chat) - Arganth, Aug 8, 12:50:16
        
        Still (General Chat) - Steve in Holland, Aug 8, 12:52:20
        
        I'm looking to lose 6 stone. (General Chat) - Arganth, Aug 8, 12:53:32
        
        :-O (General Chat) - Steve in Holland, Aug 8, 12:55:36
        
        Was 19 and a half when I started. (General Chat) - Arganth, Aug 8, 12:56:45
        
        yes - the quicker you lose it the easier it is to put it back on (n/m) (General Chat) - Duck and Chips, Aug 8, 12:56:14
        
        Yeah, which is why I'm carefully monitoring it. (General Chat) - Arganth, Aug 8, 12:58:29
        
        good luck mate (n/m) (General Chat) - Duck and Chips, Aug 8, 12:59:11
        
        Thank you all very much. (General Chat) - Arganth, Aug 8, 13:00:37
        
        great isnt it!.. (General Chat) - Duck and Chips, Aug 8, 13:03:27
        
        I wonder if I could get into them ? (General Chat) - Steve in Holland, Aug 8, 13:06:34
        
        lol ;) (n/m) (General Chat) - Duck and Chips, Aug 8, 13:12:13
        
        what a waste of money.. (General Chat) - Duck and Chips, Aug 8, 12:52:15
        
        It is expensive, but it puts you in the right mindset for it. (General Chat) - Arganth, Aug 8, 12:54:29
        
        Indeed (General Chat) - Steve in Holland, Aug 8, 12:54:01
        
        No alcohol in well over 6 weeks for me... (n/m) (General Chat) - Arganth, Aug 8, 12:54:56
        
        That's probably a large portion of the 1.5 stone (General Chat) - Steve in Holland, Aug 8, 12:57:17
        
        Mind you, I'm not a heavy drinker at the best of times. (General Chat) - Arganth, Aug 8, 12:59:48
        
        beer is the killer (n/m) (General Chat) - Duck and Chips, Aug 8, 12:59:28
        
        ouch! (n/m) (General Chat) - Duck and Chips, Aug 8, 12:56:22
        
        I tried the Viagra diet (General Chat) - Steve in Holland, Aug 8, 12:46:23
        
        i tried that (General Chat) - Dave in France, Aug 8, 12:55:50
        
        back to excrement again I see! (n/m) (General Chat) - Duck and Chips, Aug 8, 12:44:03
        
        It never takes long during the footy season. (n/m) (General Chat) - Arizona Bay, Aug 8, 12:44:49
        
        Yeah. Or the taste of the Chocolate shake they do... (n/m) (General Chat) - Arganth, Aug 8, 12:44:45
        
        crusha (n/m) (General Chat) - Duck and Chips, Aug 8, 12:45:04
        
        I've already done a pint and a half. (n/m) (General Chat) - Arganth, Aug 8, 12:37:46
- very nice tuna nicoise... (General Chat) - Duck and Chips, Aug 8, 12:25:22
  - you have to put those in (General Chat) - Dave in France, Aug 8, 12:30:02
    - I once... (General Chat) - Duck and Chips, Aug 8, 12:33:19
      - sounds weird. (General Chat) - Dave in France, Aug 8, 12:38:11
        
        yes very tasty, lots of meats especially roast have fruits with them.. (General Chat) - Duck and Chips, Aug 8, 12:40:32
  - that aint even food... (General Chat) - Sperminator, Aug 8, 12:28:27
    - How much do you weigh, and how old are you ? (n/m) (General Chat) - Arganth, Aug 8, 12:29:21
      - 24 and weigh 12 stonne last I looked! (n/m) (General Chat) - Sperminator, Aug 8, 12:30:04
        
        You sound like me at that age. (General Chat) - Arganth, Aug 8, 12:31:28
        
        not alot of point in living if u r eating salads for every meal imo (n/m) (General Chat) - otbc2006, Aug 8, 12:34:13
        
        I rarely have them unless its quite warm and then my appetite drops anyway (n/m) (General Chat) - Duck and Chips, Aug 8, 12:36:40
        
        Yeah, but you're a bit dim. (General Chat) - Arganth, Aug 8, 12:35:27
        
        yeah i think you're right the old mans a bit of a porker... (General Chat) - Sperminator, Aug 8, 12:33:05
        
        Yeah, the expensive way. (n/m) (General Chat) - Arganth, Aug 8, 12:33:55
        
        and am 5ft 10... (General Chat) - Sperminator, Aug 8, 12:30:38
        
        shortarse (General Chat) - Steve in Holland, Aug 8, 12:37:16
        
        lol (n/m) (General Chat) - Duck and Chips, Aug 8, 12:38:19
        
        *snigger (n/m) (General Chat) - Duck and Chips, Aug 8, 12:32:31
        
        racist! (n/m) (General Chat) - pants, Aug 8, 12:38:03
        
        lol (n/m) (General Chat) - Duck and Chips, Aug 8, 12:40:44
        
        Even more so refer to my post above. (n/m) (General Chat) - Arganth, Aug 8, 12:32:09
- salads are for gays!! (n/m) (General Chat) - Sperminator, Aug 8, 12:22:56
  - true, eat the odd salad but get 0% pleasure out of it (General Chat) - otbc2006, Aug 8, 12:29:40
    - exactly... (General Chat) - Sperminator, Aug 8, 12:31:19
      - you're not making it right (General Chat) - Dave in France, Aug 8, 12:36:02
        
        lol (have you tried nasturtiums?) (n/m) (General Chat) - Duck and Chips, Aug 8, 12:38:53
  - you like them then? (n/m) (General Chat) - Duck and Chips, Aug 8, 12:24:44
    - no seriously... (General Chat) - Sperminator, Aug 8, 12:26:58
      - You are daft. (General Chat) - Arganth, Aug 8, 12:28:37
        
        your'e not cheap to date then (n/m) (General Chat) - Duck and Chips, Aug 8, 12:30:42
        
        Naah, I'd have to bring the missus along too. (n/m) (General Chat) - Arganth, Aug 8, 12:32:39
        
        spose birds like them! (n/m) (General Chat) - Sperminator, Aug 8, 12:29:43
        
        Shows the caring soft side that the women like. (General Chat) - Arganth, Aug 8, 12:30:35
  - agreed (n/m) (General Chat) - SCC 26, Aug 8, 12:24:28
    - What salad are you having today? (n/m) (General Chat) - pants, Aug 8, 12:25:47
      - Make a very nice salad out of (General Chat) - Cannydc, Aug 8, 12:27:52
      - none, im having a mullerlite, banana, apple and peach (n/m) (General Chat) - Duck and Chips, Aug 8, 12:26:52
        
        sounds fucking revolting! (n/m) (General Chat) - Sperminator, Aug 8, 12:27:21
        
        rather nice... (General Chat) - Duck and Chips, Aug 8, 12:29:10
        
        a portion of norwich? (n/m) (General Chat) - pants, Aug 8, 12:36:58
        
        sniff not going....will have to be content with radio (n/m) (General Chat) - Duck and Chips, Aug 8, 12:39:22
        
        come play in the chatroom (General Chat) - pants, Aug 8, 12:46:38
        
        don't have a computah at home (n/m) (General Chat) - Duck and Chips, Aug 8, 12:49:36

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