^ VMT
It will be worst when you start. After a while it improves. The health and quality-of-life benefits will be immense and more than offset the minor discomfort.
Posted By: Timmy_Goat on November 2nd 2025 at 18:55:57
Message Thread
- I've got very unfit the last few years (General Chat) - Charles21, Nov 2, 11:46:00
- depends what you do when you get there (General Chat) - paulg, Nov 2, 18:44:48
- Did you buy this computer? (General Chat) - usacanary, Nov 2, 18:10:31
- So have the players.... (n/m) (General Chat) - usacanary, Nov 2, 13:31:10
- I find a couple of days later. I hate weights though. (General Chat) - Men without hats, Nov 2, 12:57:40
- Are you fit now (n/m) (General Chat) - Charles21, Nov 2, 13:01:26
- Delayed Onset Muscle Soreness (General Chat) - Old Git, Nov 2, 12:20:08
- ^ VMT (General Chat) - Timmy_Goat, Nov 2, 18:55:57
- For the first few times, yes (General Chat) - jamesward, Nov 2, 12:12:58
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