I used to swim 6+ races on weekends

If I followed the 4 hour rule I'd have never eaten

I've never been sick eating an hour before a race

You've barely eaten anything, you've also eaten slow burning carbs, that will start to release whilst you are playing

I've done you a favour

Posted By: pants on June 9th 2006 at 13:12:21

Message Thread

Advice (General Chat) - WOTB No1 Tipster 04, Jun 9, 12:48:40
- Baguette in the fridge (General Chat) - Pragmatist, Jun 9, 12:57:16
  - I don't think so (n/m) (General Chat) - pants, Jun 9, 12:58:09
- yep (n/m) (General Chat) - pants, Jun 9, 12:49:42
  - will it not make me wanna chunder? (n/m) (General Chat) - WOTB No1 Tipster 04, Jun 9, 12:50:41
    - not if you eat it now, cos it will have fully digested in an hour (n/m) (General Chat) - pants, Jun 9, 12:51:18
      - an hour? google: (General Chat) - Swarn, Jun 9, 13:02:37
        
        another says four hours (General Chat) - Swarn, Jun 9, 13:04:09
        
        Thanks a f'ing lot pants, twat, i've eaten it now (n/m) (General Chat) - WOTB No1 Tipster 04, Jun 9, 13:06:41
        
        You're gonna chuck in a minute, chuck in a minute, you're gonna chuck in a minute (n/m) (General Chat) - Steve in Holland, Jun 9, 13:12:33
        
        I used to swim 6+ races on weekends (General Chat) - pants, Jun 9, 13:12:21
        
        I'm sure a sandwich is okay to eat an hour before exercise (n/m) (General Chat) - pants, Jun 9, 13:06:25
      - TA (n/m) (General Chat) - WOTB No1 Tipster 04, Jun 9, 12:52:04

Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.