Not enough weight to impress you!

But all the basics, so I'm doing lats and triceps and "pec deck" (as my sons call it) and some leg stuff

I've also got some kettlebells for squatting etc

Posted By: Old Git on March 16th 2021 at 11:52:10

Message Thread

So what happens if we tell the like of GreekLad, Hanley, McLean, Aarons etc (NCFC) - Duck, Mar 16, 08:42:08
- Oh Jebus...... I "woke" up to this....... (NCFC) - usacanary, Mar 16, 12:51:22
  - Is it really so hard to get it right though? (NCFC) - APB, Mar 16, 12:59:16
    - Players get called everything but the sun on this forum and yet.... (NCFC) - usacanary, Mar 16, 15:10:46
      - I just said can’t we get it right? Is that too much to ask? (NCFC) - APB, Mar 16, 17:59:00
        
        To throw personal insults I would say it proves you are offended and tilted..... (NCFC) - usacanary, Mar 16, 18:13:51
    - The discourse around this post has been instructive (NCFC) - norwaay, Mar 16, 13:11:58
      - Instructive, unsurprising, and predictable (n/m) (NCFC) - Old Git, Mar 16, 13:29:48
        
        and Stupid..... (NCFC) - usacanary, Mar 16, 15:05:20
- I don't mean to be a dick about this (NCFC) - norwaay, Mar 16, 09:48:45
  - I’ve really missed this 😳 (n/m) (NCFC) - yellowman, Mar 16, 13:18:42
  - He is Greek though, isn't he? Whether he's a "lad" is open to debate (n/m) (NCFC) - CB41, Mar 16, 12:05:39
  - I get called a pommie c**t on a daily basis. (n/m) (NCFC) - thirsty work, Mar 16, 12:03:57
  - Is the suggestion that it's in this kind of category? (NCFC) - SimonOTBC, Mar 16, 11:39:02
    - I would say so, yes. (NCFC) - norwaay, Mar 16, 12:05:25
  - Surely the whole point of calling him 'the Greek Lad' (NCFC) - paulg, Mar 16, 11:17:16
    - OG coined it, didn't he? (NCFC) - SimonOTBC, Mar 16, 11:27:04
      - I picked up on the fact that (literally) everyone was calling him "the Greek lad" (NCFC) - Old Git, Mar 16, 11:35:01
        
        I used to call him donkey left back now it’s new left back. (n/m) (NCFC) - Thegelman, Mar 16, 11:39:25
    - I just recall someone was uncomfortable. (NCFC) - norwaay, Mar 16, 11:26:33
      - *mention a concern* (n/m) (NCFC) - norwaay, Mar 16, 11:27:16
        
        ... (NCFC) - norwaay, Mar 16, 11:30:37
        
        GreekLurd (n/m) (NCFC) - jamesward, Mar 16, 11:57:01
        
        ^^ POTD (n/m) (NCFC) - Old Git, Mar 16, 11:59:22
  - Constantly setting narrative (n/m) (NCFC) - Wrath analytica, Mar 16, 10:52:59
    - Eight posts ever (NCFC) - norwaay, Mar 16, 11:37:50
  - WOKE VIOLATION!!! (n/m) (NCFC) - Graham Nine, Mar 16, 10:17:07
  - Someone did post that (NCFC) - Old Git, Mar 16, 10:15:23
    - Yes I've now gone back and seen it was lurd (NCFC) - norwaay, Mar 16, 11:34:21
    - Yes I've now gone back and seen it was lurd (NCFC) - norwaay, Mar 16, 11:34:09
  - Apologies for any offence (n/m) (NCFC) - Duck, Mar 16, 10:10:17
    - Exactly who was offended?.... I'm not seeing anyone... (n/m) (NCFC) - usacanary, Mar 16, 15:15:12
    - No worries and wasn't having a pop. (n/m) (NCFC) - norwaay, Mar 16, 11:16:47
  - El Greco? (NCFC) - atlcanary, Mar 16, 10:02:13
  - Gianoullis. (n/m) (NCFC) - protheroe fitzgibbon, Mar 16, 09:52:53
  - Not sure but either way it’s not funny (n/m) (NCFC) - loz, Mar 16, 09:49:58
    - It's as funny as saying Muff, tbh. i.e excruciatingly unfunny. (n/m) (NCFC) - Yellalee, Mar 16, 11:11:08
      - I say Muff (NCFC) - Old Git, Mar 16, 11:36:06
        
        Why? (NCFC) - CB41, Mar 16, 12:11:58
        
        Why not? (n/m) (NCFC) - paulg, Mar 16, 13:22:46
        
        Because it should be Muth (NCFC) - watfordcanary, Mar 16, 14:57:47
        
        Bournemouth is an arse to type (NCFC) - jamesward, Mar 16, 12:13:08
        
        BANG (n/m) (NCFC) - jamesward, Mar 16, 11:57:17
      - Yes,fucking cringeworthy that. (n/m) (NCFC) - protheroe fitzgibbon, Mar 16, 11:31:16
        
        Do you want some? (NCFC) - Old Git, Mar 16, 11:36:49
        
        No probs,what it's got? (n/m) (NCFC) - protheroe fitzgibbon, Mar 16, 11:41:43
        
        Not enough weight to impress you! (NCFC) - Old Git, Mar 16, 11:52:10
        
        Btw,you might like to try Dermacrine, it's a Dhea based testosterone gel,not bad stuff.G (NCFC) - protheroe fitzgibbon, Mar 16, 12:02:50
        
        You can do some proper fat burning/toning workouts with kettlebells, the pec fly is an (NCFC) - protheroe fitzgibbon, Mar 16, 11:59:31
      - Add "Lolapool" to that (n/m) (NCFC) - CB41, Mar 16, 11:28:59
  - I can't remember who posted it, but I agree with them (NCFC) - Old Man, Mar 16, 09:49:45
    - Vmt ,I probably spelt it wrong but I didn't even check it. (n/m) (NCFC) - protheroe fitzgibbon, Mar 16, 09:53:57
- here's a revolutionary thought (NCFC) - Henclrikus, Mar 16, 09:47:56
  - God, I'd be shitting it if we were one point clear with our run in (n/m) (NCFC) - jamesward, Mar 16, 09:58:07
  - Well the point of course is that we should be be able to field our best players (NCFC) - norwaay, Mar 16, 09:55:51
    - VMT (n/m) (NCFC) - helvegtheowl, Mar 16, 10:55:32
    - of course we "should" (NCFC) - Henclrikus, Mar 16, 10:04:04
      - What does COVID have to do with this? (NCFC) - SimonOTBC, Mar 16, 12:03:11
        
        yes, absolutely related (NCFC) - Henclrikus, Mar 16, 16:08:04
      - But it could end our record breaking winning run (NCFC) - SCC 28, Mar 16, 10:06:31
        
        clearly, then, the most important game in years! (n/m) (NCFC) - Henclrikus, Mar 16, 10:09:30
        
        the side have shown how they react to adversity (NCFC) - Henclrikus, Mar 16, 10:18:44
        
        You don’t think it would be harder vs ... (NCFC) - loz, Mar 16, 10:22:20
        
        There are far too many variables to consider them all (NCFC) - Henclrikus, Mar 16, 10:31:02
        
        I don’t want us to drop any points (n/m) (NCFC) - SCC 28, Mar 16, 10:21:39
        
        👍 (n/m) (NCFC) - SCC 28, Mar 16, 10:16:16
  - That would be a pretty horrendous scenario with the games after that (n/m) (NCFC) - loz, Mar 16, 09:49:03
    - no it would not (NCFC) - Henclrikus, Mar 16, 09:52:14
      - You make it sound easy to change momentum (n/m) (NCFC) - loz, Mar 16, 10:01:30
- Case by case basis (NCFC) - Cardiff Canary, Mar 16, 09:47:10
  - But what you’ve mentioned probably equates to the same number... (NCFC) - loz, Mar 16, 09:48:14
    - That's just not true (NCFC) - Cardiff Canary, Mar 16, 09:58:32
- I'm less worried about them missing Preston (NCFC) - camcan, Mar 16, 09:43:07
  - I imagine Watford will have a few lads missing, possibly even their South Americans? (n/m) (NCFC) - NxNW, Mar 16, 09:54:48
    - Thought I read those games were postponed (n/m) (NCFC) - SCC 28, Mar 16, 10:08:43
- If we're beating Blackburn we should substitute off our best players with "injuries" (NCFC) - pab, Mar 16, 09:19:05
  - I believe international teams have the right to examine (NCFC) - Chicken, Mar 16, 09:33:12
    - How is that plausible in a pandemic though ... (NCFC) - loz, Mar 16, 09:45:45
      - The WC games I can see, though it's a major PITA for us and our international lads (NCFC) - Old Man, Mar 16, 09:48:37
    - ah well, Preston game may be a oppirtunity for squad players to get a bit of glory (n/m) (NCFC) - pab, Mar 16, 09:37:23
- as its a world cup game , we have the release them to play (NCFC) - ghostof barry butler, Mar 16, 09:04:39
- Technically, the associations can ban them from playing for us (n/m) (NCFC) - jamesward, Mar 16, 08:46:06

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