I enjoyed it!
Great fun to be back in a gym. Well done SFB, I admire your commitment.
I can report that exercise makes you hungry, which is bad news on Shrove Tuesday. However, it also makes you sleep better, which is excellent. (I was at a Bach recital in the evening and nearly dropped off ... it was the whole of the Well Tempered Clavier, in my defence.)
Low point - trying to do shoulder presses with arthritis. High point - the blonde deciding to do her yoga stretches on the mat right in front of the rowing machine.
Posted By: Old Git on February 14th 2018 at 10:21:45
Message Thread
- PM Old Git. How was the PT session? I have a PT session once a week for the last 6 months (General Chat) - shortfatb, Feb 14, 10:00:24
- I enjoyed it! (General Chat) - Old Git, Feb 14, 10:21:45
- Excellent effort well done. I can’t do shoulder presses either if that’s any consolation. (General Chat) - shortfatb, Feb 14, 10:40:55
- I enjoyed it! (General Chat) - Old Git, Feb 14, 10:21:45
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