FAO whoever mentioned the paleo diet last weekend

Thanks! 👍Me & the missus have lost a combined 13 lbs in 5 days! Not too much hardship either, only missed cheese. Day off today and then back on it next week.

Posted By: archroy on February 4th 2017 at 09:56:37

Message Thread

FAO whoever mentioned the paleo diet last weekend (NCFC) - archroy, Feb 4, 09:56:37
- Me. Yup, lost all post-Christmas timber in a little over a week. (NCFC) - avenging canary, Feb 4, 13:29:48
- What did you eat? (n/m) (NCFC) - APB, Feb 4, 09:57:07
  - Gritts. (n/m) (NCFC) - tudders, Feb 4, 13:02:35
  - Meat, veg, fruit, eggs and lots of water no refined sugars, grains/flour or dairy. (NCFC) - archroy, Feb 4, 10:06:46
    - No beer?!! (n/m) (NCFC) - Steve in Holland, Feb 4, 13:09:32
  - She ate his nuts (n/m) (NCFC) - inutero, Feb 4, 09:58:30

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