Plenty of time - have a think about a couch to

5k app and maybe some Parkrun's prior to the run

Posted By: Mozzer on January 25th 2017 at 09:31:33

Message Thread

I'm booked in for Run Norwich hinteye (NCFC) - MIKEWALKER, Jan 25, 09:12:23
- Just got registered as well! (n/m) (NCFC) - Mozzer, Jan 25, 09:21:35
  - thundercats, ho! (n/m) (NCFC) - MIKEWALKER, Jan 25, 09:24:52
    - Can't be as hot as last year! (n/m) (NCFC) - Mozzer, Jan 25, 09:26:55
      - I've not run it afore (or done any running for that matter in 8 yrs) (NCFC) - MIKEWALKER, Jan 25, 09:29:25
        
        Do you want some of my prednisolone? (n/m) (NCFC) - protheroe fitzgibbon, Jan 25, 09:40:48
        
        Whats it do? I'd like a huff on some oxycontin if you've got any knocking around? (n/m) (NCFC) - MIKEWALKER, Jan 25, 09:43:08
        
        It's a corticosteroid, keep banging it into you and you'll want to fight the world. (n/m) (NCFC) - protheroe fitzgibbon, Jan 25, 09:44:36
        
        How much do you want for it? (n/m) (NCFC) - MIKEWALKER, Jan 25, 09:44:59
        
        £9 (n/m) (NCFC) - protheroe fitzgibbon, Jan 25, 09:46:37
        
        Halfords rbt 4.30pm wear a white armband to signal noncombatant status (NCFC) - MIKEWALKER, Jan 25, 09:50:27
        
        👍 (n/m) (NCFC) - protheroe fitzgibbon, Jan 25, 09:53:06
        
        Plenty of time - have a think about a couch to (NCFC) - Mozzer, Jan 25, 09:31:33
        
        I'll channel my inner Korey Smith and eat the miles up (n/m) (NCFC) - MIKEWALKER, Jan 25, 09:36:02
        
        By the power of Grayskull! (n/m) (NCFC) - Mozzer, Jan 25, 09:38:00

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