I noted not a lot of wrothers have any protein for breakfast. - Wrath of the Barclay

I noted not a lot of wrothers have any protein for breakfast.

Lots of sugary carbz = bad energy levels for the day.

Posted By: lurd on September 28th 2016 at 15:33:14

Message Thread

Dubz - you did the research - so which rother has the Best Breakfast? (General Chat) - Tricky Hawes, Sep 28, 15:24:31
- I noted not a lot of wrothers have any protein for breakfast. (General Chat) - lurd, Sep 28, 15:33:14
  - Porridge. Slow release. (n/m) (General Chat) - Tricky Hawes, Sep 28, 16:35:14
    - Yeah porridge has that effect. Far too stodgy for a ninja release (n/m) (General Chat) - Steve in Holland, Sep 28, 16:57:10
      - That's why you put a spoonful of linseed in it. (n/m) (General Chat) - Tricky Hawes, Sep 28, 17:10:45
    - Bran Flakes help me release things much more quickly (n/m) (General Chat) - Ralf Scrampton, Sep 28, 16:56:32
  - APB does, apparently (n/m) (General Chat) - Steve in Holland, Sep 28, 15:46:27
- I wanted ideas, I always have Museli and it's become rather boring. (n/m) (General Chat) - DrDublin, Sep 28, 15:30:22
  - And? Anything tickle your fancy? (General Chat) - Tricky Hawes, Sep 28, 16:33:16
    - Porridge or Granola would make a nice change I thought. (n/m) (General Chat) - DrDublin, Sep 28, 17:53:51

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