But also tend to induce sugar peaks and troughs

and trough makes you sleepy. Unless you have things like oats and slow-release ones. And the whole point about long distance runners is that they're running long distances, not sitting in office.

Posted By: camcan on May 31st 2005 at 15:43:01

Message Thread

Gone all sleepy at work (General Chat) - Gus Poyet 26, May 31, 15:33:46
- don't have carbohydrates at lunchtime (n/m) (General Chat) - camcan, May 31, 15:39:41
  - Do eat carbs, just not white bread, rice and simple sugars. Go browm or WM. (n/m) (General Chat) - jimbo, May 31, 15:53:32
  - I thought they gave you energy... (General Chat) - Fierce Panda, May 31, 15:40:44
    - Yeah but, no but, (General Chat) - roywallerslovechild, May 31, 15:45:12
      - was going to suggest (General Chat) - camcan, May 31, 15:48:04
        
        Probably wise. (n/m) (General Chat) - roywallerslovechild, May 31, 15:49:27
        
        Never stopped you before (n/m) (General Chat) - Fierce Panda, May 31, 15:49:13
        
        im off to get can from the bender and see it that works (General Chat) - Gus Poyet 26, May 31, 15:51:29
        
        Yer what? (General Chat) - roywallerslovechild, May 31, 15:52:27
        
        does tango and toffee crisp make you sleepy too? (n/m) (General Chat) - Gus Poyet 26, May 31, 15:57:59
        
        Yeah, big time. (n/m) (General Chat) - roywallerslovechild, May 31, 16:04:43
        
        oh (General Chat) - Gus Poyet 26, May 31, 16:08:37
    - But also tend to induce sugar peaks and troughs (General Chat) - camcan, May 31, 15:43:01
      - They might be sitting in an office if they're not running... (General Chat) - Fierce Panda, May 31, 15:44:13
        
        in which case (General Chat) - camcan, May 31, 15:46:20
        
        No you're not... (General Chat) - Fierce Panda, May 31, 15:48:26
        
        I just get back (General Chat) - camcan, May 31, 16:10:15
- Open the window. (General Chat) - roywallerslovechild, May 31, 15:36:41
  - DON'T GO NEAR THE WINDOW.... (General Chat) - cean doney, May 31, 15:49:33
  - i've been like it since 9am (n/m) (General Chat) - duke of york, May 31, 15:37:35

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