Good programme on calories last night

Obviously it was nothing like this review User Posted Link

as the people doing the tests were doctors and scientists

And it was the big bloke who burned 600 calories resting while his wife was just 300

'According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. The number of actual calories burned, of course, depends on your body composition, weight and metabolism.'

Scary to think there are people who don't know the body burns calories regardless of activity. Bravo the BBC.

Posted By: SCC 28 on January 7th 2016 at 22:36:51

Message Thread

Good programme on calories last night (General Chat) - SCC 28, Jan 7, 22:36:51
- dickhead (n/m) (General Chat) - pants, Jan 8, 01:13:19
- and I thought I was saving on food by sitting still for hours at a time (n/m) (General Chat) - Worzel Scrimmage, Jan 7, 22:44:10

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