I find as I am old-ish now I get really knackered mid afternoon!

Did read though that we are hard wired to take a short nap 30 mins to 60 mins mid afternoon approx 12 hours after mid night sleep.

Posted By: Men without hats on January 7th 2015 at 13:37:17


Message Thread


Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.

Log in