Dubs Im goinv thru a spell of insomnia at present

Tried everything to get to sleep and get into a pattern but nothing has worked! Seeing doc tomo bout it (reluctantly) and will prob be given sleeping tabs which I don't think is the long-term answer

my sleeping clock has got used to staying awake until 5am ish and then waking up at 7:30.All i want to do is sleep! Its not like I'm stressed about anything but really anxious for no logical reason. When you're sleep deprived I guess it mucks with your head.

Posted By: ingi on May 20th 2014 at 08:05:49

Message Thread

Not being able to sleep is a killer, you won't undersatnd but it really is. (n/m) (General Chat) - DrDublin, May 20, 04:43:59
- We all do! Not being able to get to sleep for two hours does for me. (n/m) (General Chat) - trustsec, May 20, 08:31:34
- Dubs Im goinv thru a spell of insomnia at present (General Chat) - ingi, May 20, 08:05:49
  - Do you drink a lot of caffeine? (General Chat) - lurd, May 20, 08:34:55
    - I started drinking de caff coffee and coke recently (General Chat) - pants, May 20, 10:09:55
    - no mate (General Chat) - ingi, May 20, 09:37:50
- it REALLY sucks (n/m) (General Chat) - bobble, May 20, 06:37:36

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