hmmm. I did an hour on the turbo (fixed bike) before breakfast this morning
20 minutes of it a threshold pace
still wouldn't be eating 2 packs of hula hoops...
Posted By: Tricky Hawes on June 26th 2013 at 12:50:37
Message Thread
- Lunchnews just in: ham roll (brown bread) and two bags of hooler hoops (plain and salt & . (General Chat) - Arizona Bay, Jun 26, 12:14:53
- Fresh cut Norfolk asparagus, Parma ham and a fresh hollandaise sauce. (n/m) (General Chat) - Jim Nasium, Jun 26, 13:41:03
- ^^^ John Hartson look-a-like (n/m) (General Chat) - Ralf Scrampton, Jun 26, 13:00:42
- hmmm. I did an hour on the turbo (fixed bike) before breakfast this morning (General Chat) - Tricky Hawes, Jun 26, 12:50:37
- You'll be brown bread when I'm done (n/m) (General Chat) - pants, Jun 26, 12:39:49
- Sausage, chips and beans (General Chat) - shoddy, Jun 26, 12:24:27
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