I don't know if this will help...

but I went through a very, very bad time just over three years ago. I was willing to try anything just to sleep better so I bought a meditation machine. There was nothing to lose - I was that desperate! Well, it was the best ?195 I have ever spent and I have continued to use it a couple of times every week ever since. I sleep so easily and well now and people have noticed how calm I am, as compared to then. It might be something to try perhaps? Take care.

Posted By: canarybirdie on May 23rd 2013 at 09:49:40

Message Thread

Up all night again, hate it, worries worries worries. It's a life I suppose. (n/m) (General Chat) - DrDublin, May 23, 06:30:30
- I don't know if this will help... (General Chat) - canarybirdie, May 23, 09:49:40
- Rest well Dr D. It was an unhappy night wasn't it? (n/m) (General Chat) - Bravo win or die, May 23, 06:34:13
  - I've just had a thought that might cheer you up! R Norfolk have just flagged a season (General Chat) - Bravo win or die, May 23, 06:42:08
    - yeah, think I will, great listen that! Radio Norfolk are brillers really. (n/m) (General Chat) - DrDublin, May 23, 06:51:34
      - Order an excercise machine dubs,and ask your doctor for their printout on good sleep, (General Chat) - protheroe fitzgibbon, May 23, 07:20:05
        
        neeed something proth, pain not sleeping at night, sort of miss daylight hours. (n/m) (General Chat) - DrDublin, May 23, 07:42:05

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