It's all about good and bad fats these days
But essentially, if you eat more calories from any source than you burn of you'll gain weight. Cut out the processed s**t, eat more fresh food and take some exercise and you'll be fine.
disclaimer: do as I say, not as I do
Posted By: BerlinCanary on June 23rd 2012 at 10:50:02
Message Thread
- Has the font changed on wrath mobile site? (General Chat) - Charles21, Jun 23, 09:16:54
- I thought that last night on my laptop. (n/m) (General Chat) - protheroe fitzgibbon, Jun 23, 09:21:49
- Cataracts build up when you eat too much and too much of the wrong thing... (General Chat) - Dandy Highburyman, Jun 23, 09:19:58
- Read a very interesting article in guardian (General Chat) - Charles21, Jun 23, 09:24:55
- Here it is (General Chat) - Charles21, Jun 23, 09:26:14
- eat less shit food.... genius (n/m) (General Chat) - phrankin, Jun 23, 09:37:36
- So you didn't read it? (n/m) (General Chat) - Charles21, Jun 23, 09:45:50
- yeah I did read it, High Fructose Corn Syrup in processed foods (General Chat) - phrankin, Jun 23, 09:50:05
- actually the fat thing is a bit ridicuolous (General Chat) - phrankin, Jun 23, 09:59:54
- It's all about good and bad fats these days (General Chat) - BerlinCanary, Jun 23, 10:50:02
- So what are you saying? (General Chat) - Charles21, Jun 23, 10:04:28
- looks like suger plays a much larger role (n/m) (General Chat) - phrankin, Jun 23, 12:12:18
- actually the fat thing is a bit ridicuolous (General Chat) - phrankin, Jun 23, 09:59:54
- yeah I did read it, High Fructose Corn Syrup in processed foods (General Chat) - phrankin, Jun 23, 09:50:05
- So you didn't read it? (n/m) (General Chat) - Charles21, Jun 23, 09:45:50
- Yeah, you're right, it is... (General Chat) - Dandy Highburyman, Jun 23, 09:36:21
- True, but I'm addicted (General Chat) - Charles21, Jun 23, 09:46:34
- Yes, hope you get there... (General Chat) - Dandy Highburyman, Jun 23, 09:53:22
- True, but I'm addicted (General Chat) - Charles21, Jun 23, 09:46:34
- That georgia davis girl was badly let down by social services imo. (n/m) (General Chat) - protheroe fitzgibbon, Jun 23, 09:30:30
- eat less shit food.... genius (n/m) (General Chat) - phrankin, Jun 23, 09:37:36
- Here it is (General Chat) - Charles21, Jun 23, 09:26:14
- Read a very interesting article in guardian (General Chat) - Charles21, Jun 23, 09:24:55
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