Press ups and squat thrusts mainly. Dips for the defenders for upper body improvement.
Posted By: jafski on May 14th 2010 at 08:58:13
Message Thread
- Any listen again options for yesterday... (NCFC) - loz, May 14, 08:57:12
- on SSN delia was interviewed about funds available (NCFC) - strap_on sally, May 14, 09:21:18
- don't read anything into the funds thing (NCFC) - Ben, May 14, 09:22:40
- But we did spend a lot of money on loans despite going down (n/m) (NCFC) - Clean Shirt, May 14, 09:31:18
- she was on the telly quite a bit last night (NCFC) - strap_on sally, May 14, 09:25:12
- she was "wearing" benwai balls! (n/m) (NCFC) - Cheltenham_Canary, May 14, 09:26:54
- don't read anything into the funds thing (NCFC) - Ben, May 14, 09:22:40
- I didn't hear him say anything about team strengthening all he said (NCFC) - lovely old job, May 14, 09:13:42
- cheers for that anything else of interest said... (NCFC) - loz, May 14, 09:16:54
- seen a few pictures of Cody from the parade, can't say as i've noticed Russell either way (NCFC) - Ralf Scrampton, May 14, 09:43:57
- cheers for that anything else of interest said... (NCFC) - loz, May 14, 09:16:54
- Press ups and squat thrusts mainly. Dips for the defenders for upper body improvement. (n/m) (NCFC) - jafski, May 14, 08:58:13
- on SSN delia was interviewed about funds available (NCFC) - strap_on sally, May 14, 09:21:18
Reply to Message
In order to add a post to the WotB Message Board you must be a registered WotB user.
If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.