Keep it going.
Try and add a slight incline on the treadmill on some of your runs for a better workout.
Posted By: lurd on April 29th 2010 at 10:02:07
Message Thread
- Great news for me! When I bought the 1985 Milk Cup shirt last year (NCFC) - XXL16, Apr 29, 09:11:01
- Yeah, we were less obese back in the 80s because we couldn't afford food and there (NCFC) - Steve in Holland, Apr 29, 11:23:12
- brilliant news david, well done!!! (n/m) (NCFC) - Cheltenham_Canary, Apr 29, 09:14:44
- Yeah, thanks!!! :) (NCFC) - XXL16, Apr 29, 09:16:48
- Get in! (NCFC) - Tricky Hawes, Apr 29, 09:13:52
- Oh but tonight a mixed news since (NCFC) - XXL16, Apr 29, 09:16:26
- Well done you (NCFC) - Ralf Scrampton, Apr 29, 09:59:28
- Oh but tonight a mixed news since (NCFC) - XXL16, Apr 29, 09:16:26
- HOORAY (NCFC) - lurd, Apr 29, 09:13:39
- Surely because I don't have any injury in last 6 months (NCFC) - XXL16, Apr 29, 09:15:47
- Keep it going. (NCFC) - lurd, Apr 29, 10:02:07
- When you feel you want to stop, ask yourself, "What would Gary Holt do?" (n/m) (NCFC) - yarmyyarmy, Apr 29, 09:17:25
- Oh mine!!! Yeah I actually just think, I mean when I want to stop (NCFC) - XXL16, Apr 29, 09:19:26
- Surely because I don't have any injury in last 6 months (NCFC) - XXL16, Apr 29, 09:15:47
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